Do you want Strong Core and Better Posture?

from the Delivery of your 1st newborn all the way to Retirement you deserve to be Strong & Flexible.

If you find most workouts boring and you are not attracted to gyms, you can still get a strong core, flexible legs and feel young again!

You will be a more successful mother and business woman once you allocate some time in yourself.

Fun, alignment focused Reformer Pilates workouts & Craniosacral Therapy might be what you are missing!

Words from my lovely students

My experience of Ana's teaching has been excellent. I came as a complete novice with a longstanding back problem and have I have found Ana to be extremely knowledgeable and skilled at teaching me, despite my physical restrictions. She has helped me understand how to help myself, and she has made Pilates fun and interesting. I would thoroughly recommend her to anyone considering 1-2-1 Pilates lessons.

I’ve been taking one on one sessions with Ana for over a year and recommend her wholeheartedly. She is truly interested in how the body works, adapting exercises so that they achieve the greatest benefit for the individual. She has helped me address longstanding weaknesses and I feel more confident about the ageing process as a consequence. And she is a delight to work with!

I am so grateful to Ana for her transformative private reformer Pilates classes. Her personalized attention and dedication have been a game-changer in alleviating my chronic back pain. With Ana's expertise, I have witnessed great progress in strengthening my core and improving overall posture. Her gentle yet effective approach, tailored specifically to my needs, has been instrumental in my recovery journey. The private sessions offer an unparalleled level of focus and refinement. Ana's exceptional knowledge and genuine care have created a safe and encouraging space that keeps me motivated. If you're seeking a life-changing experience to conquer back pain, Ana's private reformer Pilates classes are a blessing. A heartfelt thank you, Ana!

Are You Scared of the Reformer?

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How you will benefit from our sessions

Strong & Beautiful Post Natal

Strong Core & Pelvic Floor

Have you lost some of the strength you used to have? Let’s now get you stronger than ever before.

Ease yourself back to training

It’s normal after a break to feel nervous about exercising. Rest reassured that you will receive all the support you need to gain back your confidence in training your body.

Pregnancy specific rehabilitation

Diastasis recti, symphysis pubis, incontinence, hernia, lower back pain, pelvic instability need to be addressed quickly so they don’t become chronic problems.

Mother-strong

Not many realise the physical demands new mothers have to go through! Are you ready?

Me-time

Whether it is a craniosacral session or just some time to workout you deserve time for yourself.

Strong is the new Slim

A strong body will give you the confidence to engage in all the activities you want with your partner and kids! Who doesn’t want that?

The Pilates effect: Flexible and Tall

You probably have heard of how Pilates makes you feel taller and able to move with more ease. It’s time for you to experience that!

Say goodbye to aches, pains, injuries

Do you wake up at night, due to neck pain? Is your lower back aching after a long Sunday walk with the family?

Have fun

You can have the body you want while having fun! Who said that workouts have to be boring?

Find stillness in the middle of a crazy week

Craniosacral therapy with help you get centered, handle stress and sleep like a baby!

Tailored Workouts for Professional Women

More kind words

The best Pilates Classes! I absolutely love Ana's classes and she is by far the best Pilates instructor l've come across. She's engaging, extremely knowledgable, gives clear instruction and is just the most loveliest and passionate teacher. Her classss have guided me to a better understanding of my body - alignment, addressing any imbalances and instabilities thus helping me to alleviate chronic back pain. Ana modifies the exercises so that the workouts are tailored to your specific needs - and builds on your progression each week keeping the classes challenging yet thoroughly enjoyable. Brilliant for both body and mind.

Ana is the best instructor, incredible observant, skilled, and encouraging. She really takes time to understand, connect with, and motivate each of her students! I've been working with her almost a year and made huge progress thanks to her!

Ana’s lessons are amazing! After suffering for more than 2 years with joint and muscle pain I have managed to strengthen my muscles and the joint pain disappeared. I’m feeling great and I’m planning to do her lessons for a long time! Thanks Ana!!!

get a taste of my teaching style

Where I'm Based

I am based in North London, 12 mins walk from Tufnell Park station and ~15mins drive from Swiss Cottage, Belize Park, Hampstead Heath, Hampstead Gardens, Kentish Town and Highgate.

ps: I also teach in the City (close to Moorgate) but have limited availability there.