Experience high quality teaching in person or from the comfort of your home- guided by an experienced teacher.
SEMI-PRIVATE MAT PILATES CLASSES- ON REQUEST
Stay health and fit during your pregnancy with our classes. Pregnancy classes are semi -private maximum of 4 students per class.
Teacher : Ana Carvalho
ON REQUEST
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the foundations of Pilates giving you the perfect starting point to start exercising.
Teacher: Ana Carvalho/Anastasis
WEDNESDAYS @ 19:00
FRIDAYS @ 18:15
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.
Teacher: Ana Carvalho
ON REQUEST
Gradually increase your strength with a class focused on getting back in shape after pregnancy.
Teacher: Ana Carvalho
Everyone benefits from private session! From injuries, special populations and pregnancy to beginners and advanced students or simply as a gift of health to your loved ones Privates do thick all the boxes! Private classes are perfect if you have an injury or a specific goal to work towards. Private classes gives you the much needed attention to build your strength and health one session at the time.
Teacher: Ana Carvalho
Everyone benefits from private session! From injuries, special populations and pregnancy to beginners and advanced students or simply as a gift of health to your loved ones Privates do thick all the boxes! Private classes are perfect if you have an injury or a specific goal to work towards. Private classes gives you the much needed attention to build your strength and health one session at the time.
Teacher: Anastasis Tzanis
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To book a private reformer Pilates class, please complete this short form. We’ll get back to you in 12 hours.