From Treating lower back pain to improving sports performance, Reformer Pilates is your one stop shop for a strong & flexible body
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Over 25 years of experience teaching clients from acute to sport performance levels
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The sessions are based on results based and tailoired for each individual client.
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Our clients have access to online support .
Anastasis's area of expertise: yoga, nutritional therapy, strength training, inversions, breathwork. We have both helped 100s of clients recover from acute and chronic pain and injuries (pre or post operation).
Ana’s area of expertise: Getting successful business women fit. Specialisations: pre & post natal ,craniosacral therapy & dance. We have both helped 100s of clients recover from acute and chronic pain and injuries (pre or post operation).
Transformative workouts. Core strength, flexibility, elegance, and mindfulness intertwine in our Reformer studio
To book a private reformer Pilates class, please complete this short form. We’ll get back to you in 12 hours.